At the stunning Punta Lunga Village in Vieste, this month-long experience blended yoga, relational painting, and sound bath practices on the beach, offering participants an immersive journey into movement, creativity, and sound healing. Set against the backdrop of a natural amphitheatre all experiences were designed to harmonize visitors stay within the natural landscape.

Yoga and Movement sessions guided participants through flows inspired by the natural elements, aligning their physical practice with the rhythms of the sea and earth. This dynamic yet meditative yoga experience was tailored to cultivate presence, grounding, and a sense of inner peace.

Following the movement practice, participants engaged in Relational Painting Workshops. Through mindful breathing and observation, they connected with themselves and others in the group, translating their emotions and the energy of the environment into visual expression on canvas.

The relational aspect of the painting invited children and parents into a non-verbal dialogue, encouraging deep reflection and mutual understanding through the art.

During our Sound Baths, where participants were bathed in the healing frequencies of crystal bowls and other resonant instruments. The sound vibrations helped release tension, deepen relaxation, and integrate the physical and creative experiences into a unified whole.

This blend of modalities—movement, visual art, and sound healing—offered a holistic approach to self-discovery, connection, and renewal. Over the course of a month, participants found personal transformation while deepening their connection to nature, the group, and their inner selves.